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Copyrighted, all rights reserved.
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There are no special foods to purchase or drinks to prepare….
just regular foods from the grocery store.
A New Program That Really Works!
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Weight
Loss
Program
It’s a fact today that over sixty percent of Americans are overweight. Millions of these people are on “diets”
every week, only to become frustrated because they are not losing the weight. Losing weight not only helps
you look and feel healthier, it also reduces your risk of other weight related illnesses such as high blood
pressure, high cholesterol, diabetes, and heart disease. However, losing weight is only a part of the battle,
this program is designed for weight reduction and long-term weight management.
THIS IS NOT A DIET…….
IT IS A HEALTHIER APPROACH TO A MORE SATISFYING LIFESTYLE.
This program was developed and followed for only 7 weeks and I personally lost 18lbs and 12+
inches. I invite you to continue reading, as I will tell you my success story following the information about
what you will learn and receive with this program. But first let me give you some basics about this plan and
what it covers. Remember, not everyone is the same and weight loss amounts may vary. However, the
average is 3 to 5 pounds per week.
It is important to obtain balanced daily nutrition and this program is based on a controlled nutrient and
caloric intake. It is nutritionally designed to develop proper eating habits for long-term success. You will
learn the basic principles of a good nutritional food plan so you will have the necessary information and
tools for a healthier future. You will learn that you don’t have to be on a “diet” to lose weight.
You will learn four phases for your success:
- A 3-day plan to prepare your body for rapid weight loss. This is the most important part to be
successful with ANY weight reduction program.
- A nutritional program of planned foods consisting of proteins, fruits, vegetables and starches to
enable you to stay on a controlled caloric intake.
- A stabilization period of six-weeks where foods that were restricted during your weight reduction
process will be added back and slowly raises your caloric intake to the level needed to maintain your
ideal weight
- Maintenance phase that is an insurance policy that you will never have to fight a weight problem again!
This program uses all foods that you purchase at the grocery store……there are NO special foods, pills,
drinks, etc. to buy to be a success with this weight reduction program.
With this program – I will share with you all the details as to how to lose weight, inches, what foods you can
and cannot eat, portion size, recipes, sample menus, plateau breakers and when to use them, a weekly food
diary and much more. It will give you some special instructions that must be followed precisely to obtain and
maintain you ideal weight. It is very important to use the weekly food diary, as there are days some foods
are restricted and also days that certain foods cannot be eaten in conjunction with others.
Continue reading for my personal success story.
One morning I woke up and looked in the mirror at a body that I disliked immensely. I had put on the weight
(un-wanted pounds) that we are all told we will when we reach mid-age. I had always been a very small
person never weighing more than 110 pounds at 5 foot – 0 inches, and wore a size 2. Not the case anymore.
I was at 128 pounds. My clothes were too tight, and I had already purchased larger sizes twice. Now in a size
6 and getting prepared to go into a size 8, I decided enough is enough, it is time to find a way to take off
pounds, not buy a larger size only to put on more weight. I was feeling sluggish, and had little or no energy
and in general just not feeling good about myself. A lot of people said, “I wish I weighed 128 pounds” and
thought it was silly what I was doing. However, only being 5 foot tall, 18 to 20 pounds to me is like 40 to 50
pounds to someone several inches taller.
Because I like to eat, and I wanted to be able to eat regular foods, not prepared foods, or get involved with
some weight loss program that requires weekly meetings, weigh-ins, etc. I began my research to come up with
a weight reduction program that did not require any of those. I studied portion sizes, what foods to eat and
what foods to avoid, foods high in calories etc. I began to think this might be difficult, having to re-think meal
times, as I had never had to worry about what I could or could not eat, or how much before. I was determined
to make this work, so I continued on.
After a period of time putting together what I thought was a good program based on my research, I put it to
work. At the end of the 1st week, I lost 4 pounds. I was ecstatic. I continued the program another week finding
that this was very easy, and I was getting plenty to eat and was not feeling deprived.
At the end of the 2nd week I lost another 2.25 pounds, and I could begin to feel my clothes getting loose. I
was amazed as I began to eat properly just how fast the weight was coming off, energy level was on the
increase, and I was beginning to walk 30 minutes a day 5 days a week. It doesn’t take much exercise, but a
little helps, as it increases the metabolism and lets you burn more calories.
At the end of the 3rd week I lost another 2.50 pounds and my success continued until I obtained my goal of 18
pounds in just 7 weeks. Even after going into the stabilization period I lost a few more pounds, which is quite
normal I found during my research, but as I began to add foods that were restricted during the weight loss
period back into my diet I went back to my goal weight, which was 110 pounds.
I have maintained that weight just because I learned to eat the proper foods and portion size.
With this program I will share with you all of the details as to how to reduce your weight by eating regular
foods, keeping track of your food and beverage intake, what foods to eat and not to eat, and much more.
I could continue on and on telling you about how it worked for me, but I will let you see for yourself.
Some of the other information you will receive with this program is a comprehensive food list and portion size.
Protein servings, vegetable and fruit servings, starches, fats and beverages, condiments and seasonings,
sample menu, and we will discuss the use of your food diary. I will give you hints for better losses, how to
avoid the “feeders” and who they are, selected food recipes, personal control guides for success, such as
social and recreational eating, changing your eating habits, external cues and stimulants, narrow your eating
habits, finding substitutes for eating, friends and family, self-rewards and much more.
I urge everyone to take a before picture and an after picture with this program. You will be amazed at the
difference. I know I was. I am sharing mine with you so you can see what a difference this program will make.
Not only with the weight reduced, but how you feel about yourself.
The following pictures are before and after and one year later, so you know the program really works.
FOOD FOR THOUGHT:
“Happiness is found along the way, not at the end of the road.”
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FOOD FOR THOUGHT:
“Diet doesn’t need to mean deprivation.”
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FOOD FOR THOUGHT:
“Desserts spelled backwards is stressed!"
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FOOD FOR THOUGHT:
"If it is going to be, it is up to me!"
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Nu-Life Weight Loss Program
If you want to lose pounds and you’ve tried all the so-called “diets”, that have failed, only
to make you feel discouraged, let me assure you this program works and you will see
immediate results!
You will no longer have that sluggish low energy feeling.
There are no special foods to purchase or drinks to prepare ----
just regular foods from the grocery store.
It is all done by changing your eating habits through
this program!
______________________________________________________________________
START ON YOUR NU-LIFE TODAY!
THIS COULD BE THE BEST DECISION OF YOUR LIFE!
Order your E-BOOK now while supplies last
through PayPal.
For a limited time, we are offering this e-book at half price.
THAT’S RIGHT! HALF PRICE!
This “Nu-Life Weight Loss Program” usually sells for $195.90
We are offering this program right now for only $97.95
There are programs similar to this selling for $500. to $600.
Simply click on the “Buy Now” button below and you will be routed to the secure site of
PayPal.
Your copy of “Nu-Life Weight Loss Program” will be sent immediately to your email
address.
Thank you


Before at 128 lbs After at 110 lbs
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One year later, still 110 lbs
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