|
Nu-Life
Weight Loss Program

It’s a fact today
that over sixty percent of Americans are overweight. Millions of these
people are on “diets” every week, only to become frustrated because they are
not losing the weight. Losing weight not only helps you look and feel
healthier, it also reduces your risk of other weight related illnesses such
as high blood pressure, high cholesterol, diabetes, and heart disease.
However, losing weight is only a part of the battle, this program is
designed for weight reduction and long-term weight management.
THIS IS NOT A DIET…….
IT IS A HEALTHIER APPROACH TO A MORE
SATISFYING LIFESTYLE.
This program was
developed and followed for only 7 weeks and I personally lost
18lbs and 12+ inches. I invite you to continue reading, as I will tell
you my success story following the information about what you will learn and
receive with this program. But first let me give you some basics about this
plan and what it covers. Remember, not everyone is the same and weight
loss amounts may vary. However, the average is 3 to 5 pounds per week.
It is important to obtain balanced daily
nutrition and this program is based on a controlled nutrient and caloric
intake. It is nutritionally designed to develop proper eating habits for
long-term success. You will learn the basic principles of a good
nutritional food plan so you will have the necessary information and tools
for a healthier future. You will learn that you don’t have to be on a
“diet” to lose weight.
FOOD FOR THOUGHT:
“Happiness is found along the
way, not at the end of the road.”
You will learn
four phases for your success:
-
A 3-day plan to prepare your body for
rapid weight loss. This is the most important part to be successful with
ANY weight reduction program.
-
A nutritional program of planned foods
consisting of proteins, fruits, vegetables and starches to enable you to
stay on a controlled caloric intake.
-
A stabilization period of six-weeks where
foods that were restricted during your weight reduction process will be
added back and slowly raises your caloric intake to the level needed to
maintain your ideal weight.
-
Maintenance phase that is an insurance
policy that you will never have to fight a weight problem again!
This program uses all foods that you
purchase at the grocery store……there are NO special foods,
pills, drinks, etc. to buy to be a success with this weight reduction
program.
With this program – I will share with you
all the details as to how to lose weight, inches, what foods you can and
cannot eat, portion size, recipes, sample menus, plateau breakers and when
to use them, a weekly food diary and much more. It will give you some
special instructions that must be followed precisely to obtain and maintain
you ideal weight. It is very important to use the weekly food diary, as
there are days some foods are restricted and also days that certain foods
cannot be eaten in conjunction with others.
FOOD FOR THOUGHT:
“Desserts spelled backwards is
stressed!
Continue reading
for my personal success story.
One morning in
February, I woke up and looked in the mirror at a body that I disliked
immensely. I had put on the weight (un-wanted pounds) that we are all told
we will when we reach mid-age. I had always been a very small person never
weighing more than 110 pounds at 5 foot – 0 inches, and wore a size 2. Not
the case anymore. I was at 128 pounds. My clothes were too tight, and I
had already purchased larger sizes twice. Now in a size 6 and getting
prepared to go into a size 8, I decided enough is enough, it is time to find
a way to take off pounds, not buy a larger size only to put on more weight.
I was feeling sluggish, and had little or no energy and in general just not
feeling good about myself. A lot of people said, “I wish I weighed 128
pounds” and thought it was silly what I was doing. However, only being 5
foot tall, 18 to 20 pounds to me is like 40 to 50 pounds to someone several
inches taller.
Because I like to eat, and I wanted to be
able to eat regular foods, not prepared foods, or get involved with some
weight loss program that requires weekly meetings, weigh-ins, etc. I began
my research to come up with a weight reduction program that did not require
any of those. I studied portion sizes, what foods to eat and what foods to
avoid, foods high in calories etc. I began to think this might be
difficult, having to re-think meal times, as I had never had to worry about
what I could or could not eat, or how much before. I was determined to
make this work, so I continued on.
After a period of time putting together what
I thought was a good program based on my research, I put it to work. At the
end of the 1st week, I lost 4 pounds. I was ecstatic. I
continued the program another week finding that this was very easy, and I
was getting plenty to eat and was not feeling deprived.
At the end of the 2nd week I lost
another 2.25 pounds, and I could begin to feel my clothes getting loose. I
was amazed as I began to eat properly just how fast the weight was coming
off, energy level was on the increase, and I was beginning to walk 30
minutes a day 5 days a week. It doesn’t take much exercise, but a little
helps, as it increases the metabolism and lets you burn more calories.
At the end of the 3rd week I lost
another 2.50 pounds and my success continued until I obtained my goal of 18
pounds in just 7 weeks. Even after going into the stabilization period I
lost a few more pounds, which is quite normal I found during my research,
but as I began to add foods that were restricted during the weight loss
period back into my diet I went back to my goal weight, which was 110
pounds.
I have maintained that weight since May
just because I learned to eat the proper foods and portion size.
FOOD FOR THOUGHT:
If it is going to be, it is up
to me!
With this program I will share with you all
of the details as to how to reduce your weight by eating regular foods,
keeping track of your food and beverage intake, what foods to eat and not to
eat, and much more.
I could continue on and on telling you about
how it worked for me, but I will let you see for yourself.
Some of the other information you will
receive with this program is a comprehensive food list and portion size.
Protein servings, vegetable and fruit servings, starches, fats and
beverages, condiments and seasonings, sample menu, and we will discuss the
use of your food diary. I will give you hints for better losses, how to
avoid the “feeders” and who they are, selected food recipes, personal
control guides for success, such as social and recreational eating, changing
your eating habits, external cues and stimulants, narrow your eating habits,
finding substitutes for eating, friends and family, self-rewards and much
more.
I urge everyone to take a before picture and
an after picture with this program. You will be amazed at the difference.
I know I was. I am sharing mine with you so you can see what a difference
this program will make. Not only with the weight reduced, but how you feel
about yourself.
The following pictures are before and after
and one year later, so you know the program really works.
FOOD FOR THOUGHT:
“Diet doesn’t need to mean
deprivation.”

Before at 128
lbs After at 110 lbs

One year later, still 110 lbs
Nu-Life
Weight Loss Program
If you want to lose pounds and you’ve tried all the so-called “diets”, that
have failed, only to make you feel discouraged, let me assure you this
program works and you will see immediate results!
You will
no longer have that sluggish low energy feeling.
There
are no special foods to purchase or drinks to prepare ----
just
regular foods from the grocery store.
It is
all done by changing your eating habits through
this
program!
START ON
YOUR NU-LIFE TODAY!
THIS
COULD BE THE BEST DECISION OF YOUR LIFE!
Order
your E-BOOK now while supplies last through PayPal.
For
a limited time, we are offering this e-book at half price.
THAT’S RIGHT! HALF PRICE!
This
“Nu-Life Weight Loss Program” usually sells for $99.95
We are
offering this program right now for only $49.95
There
are programs similar to this selling for $500. to $600.
Simply
click on the “Buy Now” button below and you will be routed to the secure
site of PayPal.
Your
copy of “Nu-Life Weight Loss Program” will be sent immediately to
your email address.
Thank
you
ls-4
Colter's Trail
A Western Novel
By: Lee Selders
----------------------------------------------------------------------------------
This is an extremely well written novel for the Western Lovers.
If you were a fan of Louis L'Amour, you will love this novel.
The story is captivating, it is a book that's hard to stop reading.
-----------------------------------------------------------------------------------
"This is the best western I have read since Louis L'Amour,
possibly even better. I couldn't put it down".
From Steve Simson; Manager, Barnes & Noble Book Store.
------------------------------------------------------------------------------------
"I'm a 'Western' lover. I've been reading Westerns
for many years.
I have to say this is one of the best I've ever read. Stayed up all
night, just couldn't put it down. I'm hoping the next one will be out
soon".
Carlton Mier, Texas.
------------------------------------------------------------------------------------
"Best ever! I've read all of Louis L'Amour's books.
This is better".
Vern, Arizona
-------------------------------------------------------------------------------------
We are offering this exciting Western Novel at this time
for only $9.95
Simply
click on the “Buy Now” button below and you will be routed to the secure
site of PayPal.
Your
copy of “COLTER'S TRAIL” will be sent immediately to
your email address.
ls4-1

|